Let's see if we can this poster up all over Cheltenham! Spread the word :)
...We have a limited number of Gym Passes for Chapel Spa. For all those people who are now exploring ways to add to your weekly routine, then purchase a 10 session pass for only £60. You can spend as long as you like in the gym. Get in touch now!... A TWK Pass is available so that you don't need to think about bringing money to the classes and you can switch between 3 session of fitball and 3 sessions of Parkfit to suit you and your schedules.
On Sunday 26th February 2012, 25 adults and 7 children (aged 1 - 14 years old) took part in an hour of outdoor fitness in Pittville Park, Cheltenham to raise money for Winston's Wish - a children bereavement charity.
The sessions started off with a gentle warm up and mobilisation to prepare our bodies and minds for the... First Training Session Free!
A fitness class in the outdoors for weightloss, conditioning, running training and of course, meeting like minded people.
Strengthen, Stretch, Relax
Body Conditioning Class... befit squat lunge holdpostition smile plank dolphinpose relax bridge abcurl calfpushback highknees sideplank giggle hamcurl thightone pulse flattenthetum strengthenarms enjoy lovefit
@Chapel Spa , Cheltenham
Monday 8:10pm -...
Don’t know where to start with an exercise routine?
Bored of the same, old workouts?
Need to challenge your body and mind?
Want to feel energised?
Want to feel motivated?
Have a specific injury, illness or...Come and Train with Kirsty at Chapel Spa, North Place, Cheltenham. A small personal multi-station gym space with up to date equipment.
There is no requirement to be a member of Chapel Spa though there are Sports Spa membership packages for those interested.
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Kirsty Ellson, a Fitness Trainer, living in Cheltenham, with a degree in BSC Sport and Exercise Science (Hons).
Once a P.E teacher she now pursues her passion – fitness training...
A fitness class in the outdoors for weightloss, conditioning, running training and of course, meeting like minded people...
This class is for all fitness levels, from the beginner to the more serious athlete.
Don’t just be a number in a class, come and be part of Cheltenham's friendly and non intimidating class...
Becca’s Antenatalfit Journey
I had a long labour- almost three days, and I firmly believe that the strength and stamina I had from keeping fit during my pregnancy helped me to deliver naturally. Read more…
My journey
I haven’t participated in sport since school and never had any real success at the gym. In January, two months after having my second child I declared war on my body. Read more…
I did it, it has taken me 35 years to finally train for and complete, but finally I have run a marathon. I loved running the marathon, I felt I had a new lease of life! Read more…
So WHY do we run? What drives us to put on the trainers and pound the street, the hills or perhaps the treadmill. We all have different reasons, and everyone is right. Please add a comment and share with us, WHY you run or why you did run. Read more…
