Postnatal Parkfit – the session!

It was hot, hot, hot today in the Park for Postnatal Parkfit. So what do we do at Postnatal Parkfit?

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Meet Vikki!

I’m Vikki Clark, a Group Fitness Instructor, Nutritional Specialist and Mum to 13month old Chloe.  My love for wellbeing and fitness started from when I had a skiing accident 12 years ago.

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Hatherley Badminton Club

Hatherley Badminton Club is looking for new ladies to join our club

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Posture Fitball

Want to learn more about your posture? Want to start some exercise at a starter level?

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Meet Mareike!

If you attend a Fitball class or Parkfit you may be lucky enough to have Mareike as your instructor. Mareike joined our team earlier this year, and consistently has people returning to her classes.

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I firmly believe that the strength and stamina I had from keeping fit during my pregnancy helped me to deliver naturally.

Becca’s Antenatalfit Journey

I had a long labour- almost three days, and I firmly believe that the strength and stamina I had from keeping fit during my pregnancy helped me to deliver naturally.

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I didn’t just lose some baby weight. I found something I really enjoyed and that was just for me!

 My journey
 I haven’t participated in sport since school and never had any real success at the gym. In January, two months after having my second child I declared war on my body.

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