Posted on 07.1.12
Announcements, Blog, Featured
To really benefit from fitness sessions they need to be carried out regularly and have week on week progression. Therefore, we have decided to run Fitball and Parkfit sessions as 6 week blocks.
Fantastic support and encouragement throughout the week
Kirsty has a wealth of knowledge and designed a bespoke antenatal exercise programme, which got me back into my favourite jeans!
Train with Kirsty’ has given me the confidence to get fit again
Kirsty is currently on leave from Train with Kirsty as she has returned to Primary Teaching. Fitness will always be […]
THANK YOU THANK YOU THANK YOU to everyone who involved in making the Sue Ryder ‘Runsie’ such a success! a […]
© 2017 Train with Kirsty - Design: Dreamsight.