When do Parkfit and Fitball start again in 2013?

Parkfit starts again on FRIDAY 11th January (with Vikki) 9:30am, and SATURDAY 12th January (with Kirsty) 9am.

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As 2012 draws to a close!

 

SETTING 2013 CHALLENGES

If your life is anything like mine,  then Christmas is certainly the time of eating and drinking too much but I don’t regret any of it as it is precious time spent with family and friends and we have all had so much fun!
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Christmas Parkfit ..in aid of Linc

On Sat 15th Dec, I woke up to hear the drumming of rain! ‘Uh oh’, I thought, nobody is going to turn up for Christmas Parkfit. As I arrived, everyone had gathered already and were raring to go! Brilliant effort!

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Santa Buggy Push

On Monday 10th December, a group of Pushy Parkfitters went on a ‘Buggy Push’ to raise money for Bliss – for babies born too small. too soon, too sick (www.bliss.org.uk).

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FITBALL BODY CONDITIONING 2013

This successful body conditioning class will continue in Spring 2013. Fitball is now entering its third year and has been a huge success in changing people’s lives, making them feel stronger, preparing for more strenous exercise, overcoming physical and emotional barriers. Participants return week after week for an hour of pampering to their bodies at the tranquil venue of Chapel Spa, Cheltenham. A fitness class definately to be tried out!

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2013 CLASSES AND DATES…Start 2013 with a fitness BANG!

PREPARE NOW FOR THE NEW YEAR! ALL CLASSES HAVE LIMITED NUMBERS, SO BOOK YOUR PLACE WITH KIRSTY AS SOON AS YOU CAN! Perhaps you may fancy trying a new class such as Fitball which is fabulous for developing and maintaining core strength with the added bonua of taking place in the relaxing surroundings of Chapel Spa, or come for a spot of fresh air for Parkfit – it really does make you feel great exercising in the outdoors. All classes cater for ALL fitness levels.

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