On Monday 10th December, a group of Pushy Parkfitters went on a ‘Buggy Push’ to raise money for Bliss – for babies born too small. too soon, too sick (www.bliss.org.uk).
This successful body conditioning class will continue in Spring 2013. Fitball is now entering its third year and has been a huge success in changing people’s lives, making them feel stronger, preparing for more strenous exercise, overcoming physical and emotional barriers. Participants return week after week for an hour of pampering to their bodies at the tranquil venue of Chapel Spa, Cheltenham. A fitness class definately to be tried out!
PREPARE NOW FOR THE NEW YEAR! ALL CLASSES HAVE LIMITED NUMBERS, SO BOOK YOUR PLACE WITH KIRSTY AS SOON AS YOU CAN! Perhaps you may fancy trying a new class such as Fitball which is fabulous for developing and maintaining core strength with the added bonua of taking place in the relaxing surroundings of Chapel Spa, or come for a spot of fresh air for Parkfit – it really does make you feel great exercising in the outdoors. All classes cater for ALL fitness levels.