Tues Eve ‘Blast and Stretch’ Circuits

‘BLAST AND STRETCH’ CIRCUITS

Tuesdays 8pm – 9pm

at The Gym, Cheltenham (next door to Up and Running).

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Blast and Stretch = 30 mins of efficient fitness

We loved the first ‘blast and stretch’ 30 min circuits session today. Next session is Wednesday 30th Jan at 2:30pm and Friday 1st Feb at 2pm for another go. £3 per person :) at The Gym, Cheltenham – next door to Up and Running on the Lower High street. Babies welcome, but you dont need to have babies to come! BOOK by text 07787 406 552 or email trainwithkirsty@gmail.com

 

BLAST & STRETCH

A dynamic warm up followed by circuit style activities using the TRX, kettlesbells, BOSU, medicine balls, trampet etc followed by a stretch session.

For all fitness levels. Babies are welcome :)

At The Gym, 292 The High Street, Cheltenham

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