FITBALL Body Conditioning at Chapel Spa
Monday 8:10pm to 9:10pm
Thursday 9:30am – 10:30am
Thursday 8:00pm – 9:00pm
PARKFIT Saturday 9:00am – 10:00am (meet at Pump Rooms)
POSTNATAL PARKFIT – Monday 1pm – 2pm (meet at Pump Rooms
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Fantastic support and encouragement throughout the week
Kirsty has a wealth of knowledge and designed a bespoke antenatal exercise programme, which got me back into my favourite jeans!
Train with Kirsty’ has given me the confidence to get fit again
Have a read and see what you think. Perhaps there are some tips which you can pull from this..
WELL CHILD CHARITY EVENT PIRATE and PRINCESS PARKFIT 3k and 5k RUN 10am @Pittville Pump Rooms, Sunday 14th April On April..
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