Learn to RUN!
You will be amazed at what you will achieve…
…how you will feel
….you clothes will feel looser
…you will be more energised and feel great about yourself….
…the list is endless!
We won’t only teach you to run, but also introduce you in to maintaining a healthy body strengthening and toning routine.
Mondays 7:15pm – 8:15pm Wednesdays 7:15pm – 8:15pm
Friday 9:30am – 10:30am
Contact Kirsty 07787 406 552
Limited spaces so book NOW!
This a great to start getting into a routine of running with the support of an instructor.
Meet Vikki, the instructor…
‘Learn to Run’ has been an absolute pleasure to ‘run’! Everyone involved has really developed well. Its a low impact, varied fitness group with new things every week. The group have really had fun and its a great kick start to your day! The groups have come from barely being able to run 2 mins continuously to running 12mins continuously in under 10weeks! It has even given some the confidence to enter the Race for Life this year! Its a fun way to get fit for beginners.
Come and join us at the next block. Contact Kirsty for more information 07787 406 552.
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