Jane’s Cheltenham Half Marathon – Sep 2013 – I exceeded my target, and the day itself, I loved!

993933_10200918621220399_1129332364_n

My Cheltenham Half Marathon Journey:

September 2013

Nine years ago I pulled out of competing in the great north run due to my first baby bump. Three children later I finally completed a half marathon, the Cheltenham half on 15th September in 2 hours 7 minutes! Read more…

Share

…increased all over muscle tone and my posture has definitely improved.

1239995_10151571780811290_475786340_n

I started Fitball three months after my second child was born. I wanted to get my stomach muscles back and to improve my core strength.

I feel like I have achieved those goals along with increased all over muscle tone and my posture has definitely improved. Read more…

Share

…being fitter is awesome!

999984_10151860316766233_1379658827_n

My Fitness Journey = Cate Hamilton

I’m very good at making excuses to get out of doing exercise. My parents tried to get me into tennis, but I hated it. Books were better. At school I always managed to time music lessons to avoid PE. I did one year of rowing at uni because I fancied the coach (and reader, I married him) but that didn’t change my attitude in general. Read more…

Share

I have been going to Parkfit since September last year and it has made a world of difference to my life.

I have been going to Parkfit since September last year and it has made a world of difference to my life.
When I was pregnant with my twins I was not able to do any exercise.
I had no energy and low blood pressure. Read more…
Share

Nathan encourages us in a gentle but thoroughly effective way

From Jude Freeman

Hi Kirsty, Just a quick email to say that I will be signing up for the next block of Blast and Stretch. As you know, I’ve not set foot in a gym before and haven’t done any organised fitness since before Annabel was born so it was with great trepidation, Read more…

Share

Kirsty has given me the confidence, support and encouragement to know that I can get fit.

The start of a life changing journey :) This is from an amazing lady, who has taken life by the horns and has made a difference. Befitlovefit :) Read more…

Share

Thank you ever so much for kick-starting my fitness regime again

Lovely words from Poppy Jenkins, mummy to baby Lexi :)

Just wanted to say thank you ever so much for kick-starting my fitness regime again. I have always struggled to keep motivation with gyms and find exercise classes intimidating but I’ve really enjoyed working with you. The key now will be keeping it up once I go back to work… Read more…

Share

Kate’s Journey

The start of a life changing journey :)
This is from an amazing lady, who has taken life by the horns and has made a difference. Befitlovefit :) Read more…
Share

Relaxed, focused and encouraging sessions that really make a difference very quickly.

Mark’s words …
Relaxed, focused and encouraging sessions that really make a difference very quickly, after only a couple of weeks I noticed my mood changing for the better & my energy levels increasing. Read more…

Share

…absolutely brilliant, it’s the perfect combination of running and toning your post natal body.

Laerke’s Happy Words :)

Parkfit (with buggies): absolutely brilliant, it’s the perfect combination of running and toning your post natal body and you can take it to whatever level suits you as you get into better shape you can run the longer option etc. Read more…

Share