Personal Training with Kirsty
Before all TWK sessions, all clients must complete a Physical Activity Readiness Questionnaire (PAR-Q) – this will be emailed to you before your first session.
FROM NOVEMBER 2018, ALL PERSONAL TRAINING SESSIONS WILL BE FOR ONE HOUR SESSIONS.
FROM NOVEMEBER 2018 Personal Training Prices:
PAYGo: £32 PER HOUR
BUY A BUNDLE: £280 FOR 10 SESSIONS
SHARE A SESSION: £18 PER PERSON
BUY A BUNDLE: £160 PER PERSON FOR 10 SESSIONS
Wowsers! I can not believe I am writing this post. It was not my initial thought when I decided to bring TWK back to life to create my own studio, but only a few minutes ago, we finished putting the ‘TWK’ studio together. We still need some more finishing touches but we are ready to go and we start tomorrow! Thank you so much to everyone who has helped me and provided me with kit, flooring and words of advice.
Dan Fivey, from The Gym Cheltenham – thank you for providing me with my very own VibroGym and Spin bike.
Plus we have kettlebells,a TRX, resistance bands, skipping, core stability balls, boxing, yoga mats…that’s enough for now!
Thank you to my family and friends for their support in getting me here. I feel extremely happy to be here and I am looking forward to supporting you in your health and fitness journey…
For September Personal Training offers and packages – please click here!
Benefits of TRX Suspension Training
Kirsty offers Personal Training sessions using the TRX Suspension Trainer and has seen may benefits of the system. If you would like to book in for a Personal Training session using the TRX Suspension Trainer, contact Kirsty and quote TRXweb for 50% off your first session with Kirsty