Here is a preview of the Autumn timetable. Book on now to the class of your choice.
Fantastic support and encouragement throughout the week
Kirsty has a wealth of knowledge and designed a bespoke antenatal exercise programme, which got me back into my favourite jeans!
Train with Kirsty’ has given me the confidence to get fit again
Personal Training with Kirsty Before all TWK sessions, all clients must complete a Physical Activity Readiness Questionnaire (PAR-Q) – this […]
Join Kirsty for a Six Week Course of Fitball Body Conditioning @The Fitness Hub Unit 1-4, Lower Mill Street, […]
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