This is a model which I looked at within my Sports Psychology studies and I now apply this to my everyday work to understand where people are at. As a support mechanism for people to start exercise or develop their exercise routine, it is important to me that I understand where every client is on this model. As you read through this, you can probably identify yourself having been in each stage of the model – I certainly have!
We're on the lookout for photography/videography volunteers this #CharityTuesday to capture the action at some of our fantastic sport & health events! If you're interested please get in touch by emailing email@example.com @Gloscol @uniofglos @volunteerglos #GlosBiz
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