Despite the pain associated with Osteo arthritis Kirsty has gradually got me back to enjoying regular exercise.

Those who know me can vouch that I have a renewed ‘spring in my step’
since meeting Kirsty in Jan 2012!  Despite the pain associated with
osteoarthritis Kirsty has gradually got me back to enjoying regular
exercise.  I especially look forward to the Fitball sessions and each
week it’s fantastic to discover I can do more of the exercises and for
longer!!  This week I am trying Parkfit – wish me luck!!

 

 

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