Those who know me can vouch that I have a renewed ‘spring in my step’
since meeting Kirsty in Jan 2012! Despite the pain associated with
osteoarthritis Kirsty has gradually got me back to enjoying regular
exercise. I especially look forward to the Fitball sessions and each
week it’s fantastic to discover I can do more of the exercises and for
longer!! This week I am trying Parkfit – wish me luck!!