I have been going to Parkfit since September last year and it has made a world of difference to my life.

I have been going to Parkfit since September last year and it has made a world of difference to my life.
When I was pregnant with my twins I was not able to do any exercise.
I had no energy and low blood pressure.
Sarah and her Brother
I gave myself some time to recover and then decided I had to do something to get fit again.
When I first started I could not run very far without getting out of breath but now I can run a lot further and know my limitations.
What I really like about Parkfit is being able to exercise in the fresh air and being with other people who enjoy it too.
I love getting up on a Saturday morning and running through Pittville Park whatever the weather.
I love that every week is completely different. It is a mixture of cardio, interval training and running.
It helps that I have a really good instructor in Kirsty who is always there to help and motivate me whether it be with my diet or fitness goals.
I have made some changes to my diet which have really benefited me.
Since joining I have done a couple of small charity runs.
I have just signed up to do the 10K Trailblazer run in the Forest of Dean and hoping to do the Race For Life in July.
I would recommend Parkfit to anyone as I really love it.
Sarah Edgeworth
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