2013 CLASSES AND DATES…Start 2013 with a fitness BANG!

PREPARE NOW FOR THE NEW YEAR! ALL CLASSES HAVE LIMITED NUMBERS, SO BOOK YOUR PLACE WITH KIRSTY AS SOON AS YOU CAN! Perhaps you may fancy trying a new class such as Fitball which is fabulous for developing and maintaining core strength with the added bonua of taking place in the relaxing surroundings of Chapel Spa, or come for a spot of fresh air for Parkfit – it really does make you feel great exercising in the outdoors. All classes cater for ALL fitness levels.

I am pretty sure you are all thinking about the organisations for Christmas and possibly those celebrations boxes are starting to appear in your houses as well as the mince pies and other Christmas indulgences? Book into the class of your choice for January, so that you know you can ‘work off’those few extra chocolates consumed over Christmas!
Remember we have Christmas Parkfits and Fitballs coming up – see www.trainwithkirsty.co.uk and details are on the front page of ‘announcements’. We will raising money for Bliss and Linc and EVERYONE is welcome:)
Hope this finds you all well and enjoying the festive period,
Kirsty 07787 406 552 / trainwithkirsty@gmail.com

www.trainwithkirsty.co.uk              Kirsty:  07787 406 552


To register for a 2013 Jan to March class, email Kirsty for a registration form or text / email her the class you would like to join (07787 406 552 / trainwithkirsty@gmail.com)

A low impact body conditioning class to strengthen, tone and stretch. Ideal for ALL levels of fitness. Very relaxed and warm atmosphere – ease away the stress of life with Fitball at Chapel Spa, North Place, Cheltenham GL50 4DW. (www.chapelspa.co.uk):

Monday 8pm – 9pm              

Thursday 8pm – 9pm      

5 week block – £30                              10 week block (no session for Feb half term) – £55      

Starting Week Beg Jan 14th 2013 (no sessions wk beg Feb 11th) – Wk ending March 29th.

Parkfit PARKFIT – Weightloss, cardio fitness, strengthening, toning and general outdoor fun! Friendly and welcoming – meet at Pittville Pump Rooms, Pittville Park, Cheltenham #

Monday 1pm Pushy Parkfit                              Friday 9:30am Parkfit (perfect for beginners)  PAYG £5

Saturday 9am             

5 week block £25                                                 Yes 10 week block £45

Starting Week Beg Jan 7thth 2013 (no sessions wk beg Feb 11th) – Wk ending March 22nd.

Please send a cheque to Kirsty by December 31st or pay via BACs (contact Kirsty for details). Limited numbers per class, payment secures your place. Cheques made payable to Kirsty Ellson, send to ‘Train with Kirsty’, Chapel Spa, North Place, Cheltenham GL50 4DW. For more information about Personal Training with Kirsty, Fitball or Parkfit see www.trainwithkirsty.co.uk or call Kirsty 07787 406 552.

Term and Conditions:

Once you have made your payment, you have 7 days to cancel your place in the session.

We understand that cancellations happen, we appreciate it if you could give 12 hours notice. No additional class will be offered if sessions are cancelled within 4 hours of the session.

This payment covers for sessions within January 7th and March 22nd.


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