Kirsty’s fitball classes are great! They’re a fun and excellent way of getting fit, you really feel like you’ve worked hard after these classes. Kirsty teaches in a caring and friendly manner, explaining fully each move ensuring everybody understands.
I really enjoy these classes as I really feel the benefits and the classes are slightly different each time, which keeps it fun and interesting.
Kirsty is very knowledgeable and passionate about exercise and the fitball classes, which is what makes her a fantastic instructor. She is very conscious that everyone is comfortable and can feel the benefits of each exercise. Whether you are a beginner or more advanced, these classes are perfect, as Kirsty allows you to go at your own pace and exercise in the best way for you.