Fitball reviews…

I have been attending Kirsty’s Thursday evening Fitball class at Dean Close since September and absolutely love it! Really great exercise class that focuses on core stability and caters for all fitness levels. Kirsty is a fabulous motivator and makes the classes really fun too! Would highly recommend.

Katherine Everest, Nov 2018

 

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Mari’s TWK Journey

After a long period of doing very little in the way of exercise, or taking any time for me, I decided a change was needed.

I am a mother of two young girls, I work pretty much full time and that was enough of an excuse not to find the time to exercise. I had put on weight slowly, and felt unable to do anything about this.  Read more…

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Jane’s Cheltenham Half Marathon – Sep 2013 – I exceeded my target, and the day itself, I loved!

My Cheltenham Half Marathon Journey:

September 2013

Nine years ago I pulled out of competing in the great north run due to my first baby bump. Three children later I finally completed a half marathon, the Cheltenham half on 15th September in 2 hours 7 minutes! Read more…

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…increased all over muscle tone and my posture has definitely improved.

I started Fitball three months after my second child was born. I wanted to get my stomach muscles back and to improve my core strength.

I feel like I have achieved those goals along with increased all over muscle tone and my posture has definitely improved. Read more…

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…being fitter is awesome!

My Fitness Journey = Cate Hamilton

I’m very good at making excuses to get out of doing exercise. My parents tried to get me into tennis, but I hated it. Books were better. At school I always managed to time music lessons to avoid PE. I did one year of rowing at uni because I fancied the coach (and reader, I married him) but that didn’t change my attitude in general. Read more…

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I have been going to Parkfit since September last year and it has made a world of difference to my life.

I have been going to Parkfit since September last year and it has made a world of difference to my life.
When I was pregnant with my twins I was not able to do any exercise.
I had no energy and low blood pressure. Read more…
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Kirsty has given me the confidence, support and encouragement to know that I can get fit.

The start of a life changing journey 🙂 This is from an amazing lady, who has taken life by the horns and has made a difference. Befitlovefit 🙂 Read more…

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Thank you ever so much for kick-starting my fitness regime again

Lovely words from Poppy Jenkins, mummy to baby Lexi 🙂

Just wanted to say thank you ever so much for kick-starting my fitness regime again. I have always struggled to keep motivation with gyms and find exercise classes intimidating but I’ve really enjoyed working with you. The key now will be keeping it up once I go back to work… Read more…

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Kate’s Journey

The start of a life changing journey 🙂
This is from an amazing lady, who has taken life by the horns and has made a difference. Befitlovefit 🙂 Read more…
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Relaxed, focused and encouraging sessions that really make a difference very quickly.

Mark’s words …
Relaxed, focused and encouraging sessions that really make a difference very quickly, after only a couple of weeks I noticed my mood changing for the better & my energy levels increasing. Read more…

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