Confidence to Get Fit Again

‘Train with Kirsty’ has given me the confidence to get fit again since having Archie, what I love most is that I can actually take him along with me to some of the sessions which makes it easier to actually get out there and do it.

Over the last few weeks of trainig with Kirsty I can tell that I feel stronger and fitter and I can actually jog and run now(!) which I could not do before, I think i can actually feel some muscles in my arms as well which is handy as Archie is getting heavier.

I really enjoy my sessions with Kirsty, as unlike some other trainers she knows exactly what its like to have just had a baby and the areas of the body that need toning and she makes the sessions fun and social at the same time.


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