It was brilliant being able to take baby along while you exercise …

I started with Mondays Pushy Parkfit session & loved it … It was tough of course as I was carrying weight & felt very unfit but as the concept is designed for new mums just like I was – it was perfect ! Firstly, it was brilliant being able to take baby along while you do various circuits & exercises in the beautiful outdoor setting of the park …

You can take the activities completely at your own pace  – early days I was power walking when others ran – we do squats, lunges, ab works, bits of interval training – arm & back exercises – in all, a type of circuit training for new mums! I thoroughly enjoyed the group banter & lighthearted atmosphere – Kirsty has a wonderful way of encouraging you but not making you feel awkward or uncomfortable – having been a mum twice before she fully appreciates what it’s like to get active again after childbearing! I was then hooked & hugely enthused by Kirsty’s infectious training techniques I signed up for some personal training sessions with her twice a week at the fabulous facility run by Dan Fivey – ‘The Personal Training Studio’ above Up & Running.  Its a great location with parking directly opposite – the studio uses Vibrogyms – many other fun, out of the ordinary training methods & has a great atmosphere. Most importantly babies get to come too. My little girl happily sits on the gym mat playing with her toys or watching us train – fantastic. Now Kirsty runs a Thursday pushy Patkfit I do that too! So that’s four really awesome sessions I do with  her every week and I absolutely love it! Kirsty helps with food dairies  & weigh ins too so you get a whole package & lots of support in your mission… I love it have a lot to thank her for! Im pleased to say I have now got back into my old clothes,  finding all the exercise addictive & so much easier … I even had 3 compliments from the girls at yesterday’s Pushy Parkfit regarding my shape change since I started – get in!! Thanks Kirsty …..

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