Relaxed, focused and encouraging sessions that really make a difference very quickly.

Mark’s words …
Relaxed, focused and encouraging sessions that really make a difference very quickly, after only a couple of weeks I noticed my mood changing for the better & my energy levels increasing. Really value the advice she had given me on how to get the most out of my time spent exercising and having my questions answered or being given tips between sessions. Definitely good having a female personal trainer, i have felt more comfortable discussing weaknesses and getting the right training to address them without any egos or machoism sneaking in.

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